In my previous post, (my) Perspective Matters, I shared that I struggle with what attracts my attention. My focus can change quickly and I need to protect my positive mindset for better results in the art studio...and in every area of life. I have been able to list ten tips for making this happen. How do I go about being in a great frame of mind for creating art? It's not easy. I fight myself with great avoidance tactics. So remember, I'm not saying I've got it all under control. Further down in the post, I've had a little fun with cropping my artworks for an unusual perspective. You can compare with the larger view of the same artwork. I hope you'll find a new idea or rethink how you can adjust methods that are already familiar. Please, give me suggestions of your own by commenting; we can all use more ideas to make this work better.
1. Limit exposure to the news.
It's important to be aware of what's going on in the world around us. It's too easy to be pulled in deeper and get depressed over events out of my control. News can quickly bring me down...
2. Screen my feed on Facebook.
...and other social media. Filter out who is just one negative share after another. The food we eat is important; what we allow in through our other senses is the just as important.
3. Spend time in the Bible.
Take it or leave it, based on your own decision. How do you take time to refocus? How are you able to regroup and refresh your mind? This is my own discipline; I try to stick to it on a regular basis. For me, it forms a better framework for sifting through the rest of the day. Ten minutes can change the day for the better!
4. Choose music playlists carefully.
What am I listening to throughout my day? Music influences are a biggie for me! Maybe you prefer quiet. Stick with what works best for you. Be aware of it so you can make it your routine. I am moved and inspired by music. I switch styles and stations often but I still need them to affect me in a positive way. George Winston is a great instrumental/piano choice. Brian Crain is another great choice for instrumental/piano. Pandora has plenty to choose from with nature sounds incorporated as well. The type of music is chosen by how seriously I am focusing...at times I just need something instrumental so I'm not distracted by lyrics.
